Vegan Mushroom Lentil Soup

July 20, 2018


I know it’s super hot out but I’m obsessed with this mushroom lentil vegan soup! 🥣 
1 small onion, chopped
8oz mushrooms, chopped
1 tbsp soy sauce or aminos
1 cup vegetable stock
1 cup lentils, cooked (trader joes) 
1 tbsp flour of your choice 
1 cup almond milk 
Sautéed mushrooms and onions with some of the vegetable stock. Add in soy sauce and reduce heat. In another pan, form a paste with the flour and a little stock over medium heat. Slowly stir in almond milk to form a cream. Stir and cook lentils. Combine everything in one pot and let simmer a few more minutes to mix all the flavors. Parsley, salt and pepper to taste
#vegan #oilfree #soup#eatlikeyougiveafuck #nutrition #wellness#weisschoices #tcolincampbell #plantbased#protein #health

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