Weiss Words of Wellness

Build the knowledge you need to make conscious choices in your own life.

Chicken Salad... Hold the Mayo

Shredded chicken, plain Greek yogurt, spinach, celery, grapes, walnuts, cinnamon and cayenne pepper

Chicken Tacos

As usual, I cook what I can ahead of time. I baked boneless, skinless chicken breasts and stored them in the fridge for the week. For...