Weiss Words of Wellness

Build the knowledge you need to make conscious choices in your own life.

Veggie Taco Salad Tuesdays

Taco Salad: Heat pan on medium heat, add 1 tbsp oil. Toss in 1 small chopped yellow onion & 1 tbsp minced garlic. Sautee until onions...

Meatless Mondays

The more I learn, the more my diet evolves. I've been drastically cutting back on animal products despite the challenges that brings...

Chicken Tacos

As usual, I cook what I can ahead of time. I baked boneless, skinless chicken breasts and stored them in the fridge for the week. For...